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Basanti pulao
Basanti pulao

Before you jump to Basanti pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to basanti pulao recipe. You can cook basanti pulao using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Basanti pulao:
  1. Get 1 1/2 cup basmati rice
  2. Take 2 tsp turmeric powder
  3. You need 1 tsp garam masala powder
  4. Take 1/4 cup sugar
  5. You need as per taste Salt
  6. Get 1/4 cup ghee
  7. Prepare 1/4 cup cashew nuts
  8. Prepare 1/4 cup kismis or raisins
  9. You need 1 tsp whole jeera or cumin seeds
  10. You need 1 bay leaf
  11. Use 2-4 green cardamoms
  12. Prepare 2 small cinnamon sticks
  13. Use 1-2 cloves
  14. Prepare pinch Saffron strands
Steps to make Basanti pulao:
  1. Clean the rice properly and soak in warm water for 30 minutes. Drain the water completely and keep for drying for about 15 minutes. Now add 1 tsp salt, 2 tsp turmeric powder, 1 tsp garam masala, 2 tsp ghee. Mix these ingerdients with rice and keep covered for 15-20 minutes.
  2. Now heat the pan. Add remaining ghee, add jeera and saute. Flame should be low.Now add bay leaf, cardamom, cinnamon, cloves and saute for few seconds. Add cashew nuts and fry until light golden. Add kismis or raisin and saute until swollen up like small balloons. Now add the rice give a light stir.
  3. Add sugar, 3 cups of water (double the quanity of rice taken). Add pinch of saffron. Keep for boiling on high flame for 10 minutes. Once the upper layer water is soaked, cover with lid. Keep on low flame for about 5 minutes. Switch off the flame. Keep covered for another 5 minutes. Basanti pulao is ready.

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