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Before you jump to Bhindii fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bhindii fry recipe. To cook bhindii fry you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Bhindii fry:
- Prepare 250 gms bhindii (okra)
- Get 1 medium onion chopped
- You need 2 Tomatoes roughly chopped
- Take 1 tsp cumin seeds
- Prepare 1 tbsp ginger garlic paste
- You need 1 tsp red chilli powder
- Take 1 tsp turmeric powder
- Use 3/4 tsp
- Prepare 1/2 cup oil
Steps to make Bhindii fry:
- First add bhindii cumin seeds and onion and oil in a wok,add 2 to 3 tbsp oil and fry it. Fry till all stickyness remove from bhindii
- Now add remaining oil and ginger garlic paste and sauté for 1 minute then add tomatoes and all spices and add 1/4 cup water and close the lid fo 10 minutes
- Now bhoonofy all spices then add bhi and onion fry then add green chilles
- Now give dum for 2 minutes and garnish with green coriander and serve it with roti
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