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Sweet bourbon maple pork roast
Sweet bourbon maple pork roast

Before you jump to Sweet bourbon maple pork roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out many food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet bourbon maple pork roast recipe. You can cook sweet bourbon maple pork roast using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sweet bourbon maple pork roast:
  1. Take 1 3-4 pound pork shoulder. I use Boston butt
  2. Take 1 1/2 cup apple cider ( not vinegar cider )
  3. Provide 1/2 cup olive oil, extra virgin
  4. You need 1/2 cup real maple syrup
  5. Prepare 1 tsp grated, fresh ginger
  6. Take 1/3 cup good bourbon. I use Jim beam for mine
  7. Prepare 2 clove finely chopped garlic
  8. Get 1/3 cup Dijon mustard
  9. Take 1 cup Favorite BBQ sauce
  10. Take salt and ground black pepper
Steps to make Sweet bourbon maple pork roast:
  1. Combine all ingredients except BBQ sauce, in crock pot or slow cooker.
  2. Cook on low for 6-7 hours or longer if needed. The pork needs to be tender enough to shred.
  3. When pork is done, remove from pot and shred.
  4. Mix 2 cups of the juices from the crock pot with the BBQ sauce and bring to boil to reduce and thicken slightly. Usually about 2 minutes or so. Stir constantly.
  5. Pour over shredded pork and serve. You can also mix all together and keep warm in crock pot after removing the cooking liquid first.

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