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Thai Beef Satay
Thai Beef Satay

Before you jump to Thai Beef Satay recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.

You can get results without eliminating foods from your diet or make substantial changes at once. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to thai beef satay recipe. You can have thai beef satay using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Thai Beef Satay:
  1. Get 200 grams beef
  2. Provide 1/2 tbsp curry powder
  3. You need 100 ml coconut milk
  4. Take 1/2 tbsp each oyster sauce and soy sauce
  5. Use 2/3 tsp brown sugar
  6. Use 1/3 tsp ground black pepper
  7. Use 2 clove garlic
  8. Use 1 tsp coriander root
  9. Use 1/2 tsp each fine slice of galangal and lemongrass
  10. Take 8 bamboo skewers
  11. Get 1/2 tsp coriander seeds
Steps to make Thai Beef Satay:
  1. Cut beef to 1 inch pieces or bigger
  2. Make fine paste from garlic,coriander roots,galangal,lemongrass,coriander seeds
  3. Add seasoning ingredients ; soy sauce,oyster sauce,sugar,black pepper,coconut milk,stir to mix
  4. Add beef ,mix,marinate overnight or use immediately , stab four or five pieces to each bamboo skewers ,this time i only make for 2 as appetizer ,if you want to make more than this please double or triple the ingredients listed
  5. Set grill pan on medium high heat , or charcoal ,add some oil ,then grill 2 mins on each side,pour marinate sauce over skewers one mins before done
  6. Serve hot with marinated cucumber and thai peanut sauce - - https://cookpad.com/us/recipes/363331-thai-peanut-sauce - https://cookpad.com/us/recipes/360144-marinated-cucumber

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