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Before you jump to Basanti Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to basanti pulao recipe. You can cook basanti pulao using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Basanti Pulao:
- Get 1 cup Govindabhog/ambamohar rice
- Provide 2 cups water
- Use 1 tsp ginger paste
- Take 2 tbsp ghee
- Take 2-3 green cardamoms
- You need 4-5 cloves/laung
- Get 1" cinnamon
- Get 5-6 roasted cashewnuts
- Provide 1 tbsp raisins
- Provide Few strands saffron
- Prepare 1/4 th cup milk
- Prepare 2 tbsp sugar
- Use 1/4 th tsp salt
Instructions to make Basanti Pulao:
- Heat ghee in a pressure cooker and add half crushed garam masala.When they splutter add the washed and dried rice.Add sugar and salt and 1 bay leaf.Add 2 cups water and saffron soaked milk.Add ginger paste and little turmeric.Pressure cook 2 whistles and open after 5 minutes.Garnish with roasted broken cashewnuts and raisins and toss lightly after 5 minutes.
- The rice used may be substituted with Basmati rice and made in a non stick wok in low flame
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