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Bengali Style Mutton Curry
Bengali Style Mutton Curry

Before you jump to Bengali Style Mutton Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to bengali style mutton curry recipe. To cook bengali style mutton curry you need 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Bengali Style Mutton Curry:
  1. Provide 250 gm Mutton
  2. Prepare to taste Salt
  3. Take 1 1/2 tsp turmeric powder
  4. Use 1 tsp Cumin powder
  5. Get 2 tbsp Ginger garlic paste
  6. Provide 3 medium size chopped onion
  7. Take 1 tsp red chilli powder
  8. Use 1 tsp meat masala
  9. Use 50 gm Oil
  10. Prepare 2-3 green chillies
  11. Provide 1/2 cup chopped tomatoes
  12. Take 1 tsp sugar
  13. Prepare 1 Potato
Instructions to make Bengali Style Mutton Curry:
  1. Take 250 gm Mutton pieces.Wash it well.
  2. Put 1 1/2 tbsp turmeric powder,1 tbsp Cumin powder,1 tbsp oil,salt 1 tbsp,1 tbsp red chili powder and mix together well.
  3. Keep it for 30 mins for marination.
  4. Take a Kardhai,put oil and heat it.
  5. Put dry spices.Add 3 medium size chopped onion and fry it until it looks golden brown.
  6. Then add Ginger garlic paste and fry it also.
  7. Add 3 green chillies, tomato pieces, Potato pieces and fry it well.
  8. Now add marinated Mutton and cook it for 15 mins.
  9. Add 1 cup water and cook it for 5 mins.
  10. Now put it into the pressure cooker and cook it in 10 Whistles.
  11. Again put the Mutton in the kardhai and add 1 cup water more.cook it for 10 mins (check the salt)
  12. Bengali Style Mutton Curry is ready to serve with steamed rice.

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