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Before you jump to گوبھی بھرواں پراٹھے recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One nutritious option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to گوبھی بھرواں پراٹھے recipe. To make گوبھی بھرواں پراٹھے you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare گوبھی بھرواں پراٹھے:
- Get 6 tbsp Left over gobhi ka salan almost
- Take 2 pinch salt
- Use Half tsp roasted (coriander cumin chili button)
- Take 1 tbsp green dhniya chopped
- Take Half tsp chat masala/achari masala
- Provide Atta dough:
- Provide 1 cup laal aata
- Use 1 cup maida
- Provide 1 tbsp ghee
- Provide 2 tbsp doodh
- Prepare 2 pinch salt
- Prepare Ghee for frying
Steps to make گوبھی بھرواں پراٹھے:
- Aaty ke dough ke sb ajzaa ko bowl mein dal ke achi trah mix karein.fresh water se softly goondh lein. Boht ziada patla ni krna na boht sakht. Or isy goondh ke 7-8 minut ke liey side py rakh dein
- Leftover salan ko thora mash kar ke mix kar lein or botiyon ke reshy bana lein. Agar alu hon to unhn mash kar lein. tmam ingredients add kar ke mix karein
- Ab dough se 6 choty size ke pairy bana lein. Or choty choty lightly bail lein.
- Aik baily huey piece ke upar 2 tbsp salan rakh ke phela dein. Phir dusry piece se cover karein.
- Sides ko daba ke achi trah band kar lein
- Tawa preheat karein. Is roti ko hathon se bara karein or gram tawey py dalen. Side plat kar 1 tbsp ghee lagadein.
- Dono sides se achi trah light golden brown krdn. Flame medium to low honi chahiye
- Mazedaar se gobhi bharwan parathy tayar hn. Jesy chahen enjoy karein. Green chutney simple dahi ya ketchup mayo ke sath. Mujy simple e mzzy ke lgty hn. Jazak-Allah😊
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