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Before you jump to Basanti Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basanti pulao recipe. To cook basanti pulao you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Basanti Pulao:
- Get 2 cups Gobindobhog rice
- Get 3 tbsp Ghee (Clarified Butter)
- Prepare 2 tbsp Kishmish (Raisin)
- Prepare 2 tbsp Cashew
- Prepare 4-5 tbsp Sugar
- Use 1 1/2 tsp Turmaric powder
- Use 1 1/2 tbsp Ginger (Roughly grind)
- Provide 4 Green chillies
- You need 5 Green cardamom
- Get 5-6 Cloves
- Provide 2 Cinnamon stick
- Use as per taste Salt
Steps to make Basanti Pulao:
- Start with washing the rice 2-3 times. Then spread the rice on a plate & keep it aside to dry out. Meanwhile, soak cashew & raisin in a bowl.
- Once the rice is completely dry start marinating it with 1 tbsp ghee or clarified butter followed by ginger paste, sugar, turmeric powder, salt. Then give it a good mix and keep it for 30 minutes.
- Once the marination time is over, heat a pot well & pour 2 tbsp of ghee or clarified butter, after which put all the whole spices in it. Next, add pre-soaked cashew and raisins and stir fry the same.
- In the next step put marinated rice in the pot & stir for 3-5 mints. Once done, you need to add water which is a crucial part of the recipe as the quantity of water should be exact double of the rice. As I have taken 2 cups of rice, so added 4 cups of water for perfectly cooked & separated rice grains. (If water quantity is more, you'll be getting a lumps of rice). At this stage add 3 green chillies & cover the pot until water gets absorbed (10-12 mints). Flame needs to be in medium to high.
- Now check the rice & add salt or sugar if needed and cover the pot for another 2 minutes in low flame.
- Now keep the pot open for 5 minutes and pulao is ready to serve. Best taste with spicy chicken curry.
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