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Before you jump to Basanti pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, just making some minor changes can positively affect day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basanti pulao recipe. To cook basanti pulao you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Basanti pulao:
- Prepare 1 1/2 cup basmati rice
- Use 2 tsp turmeric powder
- Take 1 tsp garam masala powder
- Provide 1/4 cup sugar
- Get as per taste Salt
- Prepare 1/4 cup ghee
- Take 1/4 cup cashew nuts
- Prepare 1/4 cup kismis or raisins
- Use 1 tsp whole jeera or cumin seeds
- Use 1 bay leaf
- Prepare 2-4 green cardamoms
- Take 2 small cinnamon sticks
- You need 1-2 cloves
- Prepare pinch Saffron strands
Steps to make Basanti pulao:
- Clean the rice properly and soak in warm water for 30 minutes. Drain the water completely and keep for drying for about 15 minutes. Now add 1 tsp salt, 2 tsp turmeric powder, 1 tsp garam masala, 2 tsp ghee. Mix these ingerdients with rice and keep covered for 15-20 minutes.
- Now heat the pan. Add remaining ghee, add jeera and saute. Flame should be low.Now add bay leaf, cardamom, cinnamon, cloves and saute for few seconds. Add cashew nuts and fry until light golden. Add kismis or raisin and saute until swollen up like small balloons. Now add the rice give a light stir.
- Add sugar, 3 cups of water (double the quanity of rice taken). Add pinch of saffron. Keep for boiling on high flame for 10 minutes. Once the upper layer water is soaked, cover with lid. Keep on low flame for about 5 minutes. Switch off the flame. Keep covered for another 5 minutes. Basanti pulao is ready.
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