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Mike's BBQ Baked Beans
Mike's BBQ Baked Beans

Before you jump to Mike's BBQ Baked Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to mike's bbq baked beans recipe. You can cook mike's bbq baked beans using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Mike's BBQ Baked Beans:
  1. Provide 4 (14 oz) Cans White Navy Beans [fully drained]
  2. Take 1 Cup Sweet Baby Ray's BBQ Sauce [or, more or less to taste - se
  3. Prepare 1/2 Pound Fried Bacon Or Fried Side Pork [rough chopped]
  4. Prepare 1 LG White Onion [rough chopped]
  5. Take 2 tbsp Kentucky Bourbon Whiskey [more if your Irish]
  6. You need 1/2 tsp Fresh Ground Black Pepper
  7. Use 3 Dashes Worshestershire Sauce
  8. Provide 2 Fresh Cloves Garlic [smashed - fine minced]
  9. Use 1/4 Cup Bell Pepper [chopped - any color works but i usually use
  10. Provide 1 Cup Fresh Chopped Tomatoes
  11. Prepare 4 Drops Liquid Smoke [more if you'd like]
  12. Take 1 tbsp Yellow Mustard
  13. Provide 1/3 Cup Brown Sugar
  14. Use 2 tbsp Molasses
  15. Take 1/2 tsp Salt
Steps to make Mike's BBQ Baked Beans:
  1. Preheat oven to 350°.
  2. Chop your onions, bell pepper and garlic.
  3. Fry your bacon, drain on paper towels and rough chop.
  4. Mix everything together and bake for the 45+ minutes covered.
  5. Let beans rest for 5 minutes. Stir and serve beans hot. This photo below is another students submission. That will explain the difference between the photos. Isn't that pretty tho!? Anyway, enjoy your sweet taste of Summer!

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