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Before you jump to Scramble Egg Served with Fried Yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to scramble egg served with fried yam recipe. To cook scramble egg served with fried yam you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Scramble Egg Served with Fried Yam:
- Get 3 eggs
- Provide 2 fresh pepper
- Take 1/2 green bell pepper
- Prepare 1/2 red bell pepper
- Take 1/2 yellow bell pepper
- Get 1/2 medium size onion
- Get to taste Salt
- Prepare 1 cksp canola oil
- You need Fried Yam
Steps to make Scramble Egg Served with Fried Yam:
- Wash pepper, onion, bell peppers and dice then set aside separate; break eggs whisk and set aside
- Heat up frying pan and once it’s hot, add canola oil, then add onions stir then add pepper and salt, stir fry for minute
- Add bell pepper after stir add whisked eggs and scrambled till it’s caked through
- Serve with fried yam
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