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Before you jump to Mike's Grilled BBQ Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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Evidently, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mike's grilled bbq chicken strips recipe. To cook mike's grilled bbq chicken strips you only need 19 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Grilled BBQ Chicken Strips:
- Use ● For The Proteins
- Take 2 lbs Fresh Chicken Strips [fat trimmed]
- Provide ● For The Basic Chicken Brine [keep at 38° - optional]
- Take 1/2 Cup Table Salt
- Use 1 tsp Garlic Powder
- Take 1 tsp Onion Powder
- Provide 1/2 Cup Ground Black Pepper
- Use as needed Ice Cubes
- Use ● For The Chicken Marinade
- Provide 4 Drops Liquid Smoke [not extract]
- Take 1/2 tsp Granulated Garlic Powder
- Provide 1/2 tsp Granulated Onion Powder
- Provide 1/2 Fresh Ground Black Pepper
- Use 1/2 tsp Cracked Sea Salt
- Prepare 1/2 tsp Ground Cumin
- You need as needed Olive Oil
- Get 1 LG Ziplock Bag
- Prepare ● For The BBQ Sauce
- You need as needed Your Choice
Instructions to make Mike's Grilled BBQ Chicken Strips:
- Start with 2 pounds of fresh - not frozen chicken strips.
- Rinse strips and cut any fat from chicken.
- Brine strips for one hour for added moisture in chicken. [optional step]
- Pat strips dry and add to a Ziplock Bag. Add all Marinade items and massage well. Refrigerate for 1/2+ hour.
- Grill thin chicken strips for 4 to 5 minutes. Add sauce at finish.
- Your choice but Heinz, Jack Daniels and Sweet Baby Rays [especially sweet baby rays] are all great BBQ sauce brands.
- Grilled Porterhouse steak pictured. See directions under my profile.
- Grilled Baby Back Ribs pictured. See directions under my profile.
- Serve BBQ chicken over mashed potatoes.
- Side with chilled cole slaw or a fresh garden salad. If interested see my recipe under cole slaw in my profile. Enjoy!
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