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BBQ Pork Tenderloin & Peppers
BBQ Pork Tenderloin & Peppers

Before you jump to BBQ Pork Tenderloin & Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bbq pork tenderloin & peppers recipe. To cook bbq pork tenderloin & peppers you need 13 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook BBQ Pork Tenderloin & Peppers:
  1. Provide 2 pork tenderloins; trimmed & cut in thirds
  2. Provide 2 t garlic powder
  3. Take 2 t onion powder
  4. Use 2 green bell peppers; medium dice
  5. Provide 2 red bell peppers; medium dice
  6. Take 1 large red onion; medium dice
  7. You need 4 garlic cloves; minced
  8. You need 1/2 C chicken stock
  9. Provide 1/4 C apple cider vinegar
  10. Take 1/4 C A1 steak sauce
  11. Prepare 1/2 C bbq sauce
  12. Use as needed olive oil
  13. Provide as needed kosher salt & black pepper
Steps to make BBQ Pork Tenderloin & Peppers:
  1. Preheat oven to 350°
  2. Season both sides of the tenderloins with dried spices, salt, and pepper.
  3. Heat enough oil to cover the bottom of a large, oven-safe saute pan.
  4. Space out tenderloins in the pan. Sear each side until nicely caramelized, then transfer tenderloins to a plate.
  5. Add peppers and onions with a pinch of salt. Saute on high 2 minutes. Reduce heat to medium. Cook until peppers begin to soften, about 10 minutes. Add a touch more oil if necessary.
  6. Add garlic during last 30 seconds of cooking.
  7. Add vinegar and chicken stock. Quickly scrape up the brown bits from the bottom of the pan with a wooden spoon.
  8. Cool until nearly dry, about 4-5 minutes. Add A1. Stir. Cook 30 seconds. Do not let sauce burn.
  9. Place tenderloins atop pepper mixture.
  10. Bake for approximately 20 minutes, or until pork reaches desired doneness.
  11. Coat tenderloins with bbq sauce using a small spoon.
  12. Return to oven for 2-3 minutes until bbq sauce reduces to a glaze.
  13. Variations; Crushed pineapple, crushed pepper flakes, habanero, poblano, ancho chile, celery, celery seed, bacon, pancetta, red/yellow bell pepper, roasted bell peppers or garlic, tomatoes, jalapeño, yellow onion, shallots, sweet potatoes, potatoes, puree celery root, plantains, sofrito, beer, tequila, bourbon, rum, brandy, sherry, white wine vinegar, lemon, lime, orange, parsley, basil, oregano, zucchini, yellow squash, scallions, chives, leeks, kale, spinach, arugula, corn, cayenne, cilantro,
  14. Cont'd: coriander, demi glace, pearl onions, mushrooms, molasses, soy, chili sauce, applewood seasoning, cheddar, swiss, pepperjack, monterey jack, mango, feta, goat cheese, cauliflower, eggplant, carrots, provolone, coconut milk, saffron

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