Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried yam and plantain with scrambled egg sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam and plantain with scrambled egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fried yam and plantain with scrambled egg sauce recipe. You can cook fried yam and plantain with scrambled egg sauce using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fried yam and plantain with scrambled egg sauce:
- Get Raw Yam (300g)peeled and cut to shape
- Take Raw Plantain (200g)peeled and cut to shape
- You need Tomato 6 plums (chopped)
- Get Onion 1 small
- You need 4 pieces Pepper
- Use Eggs x3
- Get Veg. Oil 1 cooking spoon
- Provide Stock cube I cube
- Provide to taste Salt
- You need Plenty for deep frying
Instructions to make Fried yam and plantain with scrambled egg sauce:
- Heat up your oil in a pan or deep fryer and fry the yam and plantain till done
- Put 1 soup spoon of oil on a hot pan and fry the onion, tomato and pepper on medium heat for 4 minutes then add the stock cube.
- Whisk the eggs in a bowl and add it to the sauce on the fire and stir immediately to mix and the a little water just enough to steam and cover for a minute. Check if the taste is OK else add salt and it's ready.
If you find this Fried yam and plantain with scrambled egg sauce recipe helpful please share it to your friends or family, thank you and good luck.
