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Before you jump to Green Peas and Potato Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to green peas and potato pulao recipe. To make green peas and potato pulao you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Green Peas and Potato Pulao:
- Get 1 and 1/2 cup basmati rice, washed and soaked in water for 20 min
- Get 2 medium size potatoes, cubed
- Provide 2 medium size tomatoes, cubed
- Get 1 and 1/2 cups of frozen green peas
- You need 1/3 cup cooking oil
- Prepare 1 large onion, sliced
- Provide 1 bay leaf
- You need 1 tbsp cinnmon stick
- You need 1 tbsp ginger and garlic paste
- You need 1/2 crushed black pepper
- Use 1 tbsp coriander powder
- Take 1 tbsp turmeric powder
- Prepare 1/2 tbsp garam masala
- Prepare 1 tbsp red chilli powder
- Provide to taste Salt
Steps to make Green Peas and Potato Pulao:
- In a patela add ghee add the whole spices and roast them. Add onions, green chilli and saute them. Add ginger garlic paste and saute.
- Add tomatoes and saute. Add red chilli powder, turmeric powder, salt and mix well.
- Add garam masala,lemon juice, coriander leaves and mix everything well.
- Add cleaned basmati rice and mix well. Then add water and mix well.Give damm for 2-3 min on low flame
- Serve the aloo matar pulao hot with some raita and Salad🙂. Enjoy👍Happy cooking👩🍳😇
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