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Soya Pulao
Soya Pulao

Before you jump to Soya Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to soya pulao recipe. To make soya pulao you only need 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Soya Pulao:
  1. Prepare 1 bowl Rice
  2. Take 1 tbsp ghee
  3. Use 1 small bowl soya nuggets
  4. Provide 1 big cardamom
  5. Provide 1 bay leaf
  6. You need 1 clove
  7. Use 1 cinnamon stick
  8. You need 1 tsp salt
  9. Use 1/2 tsp red chilli
  10. Provide 1/2 tsp haldi powder
Instructions to make Soya Pulao:
  1. Soak rice for 1 hour
  2. In a pan add water,add soya chunks and salt
  3. Boil it for 5 minutes
  4. Strain it
  5. In a pan add ghee
  6. Add bay leaf,cumin seeds,clove,cardamom, cinemon stick
  7. Add onion,stir it
  8. Add boiled soya nuggets
  9. Add rice,stir it
  10. Add 2 bowls water,when it starts boil cover it on slow flame

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