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Before you jump to Cinnamon Fried Yam and Scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cinnamon fried yam and scrambled eggs recipe. You can cook cinnamon fried yam and scrambled eggs using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Cinnamon Fried Yam and Scrambled eggs:
- Prepare Half tuber of yam
- Get Half teaspoon cinnamon
- Use Half teaspoon sugar
- Use 2 eggs
- You need 1 pepper
- Use 1 onion
- Prepare Half chopped tomatoes
Steps to make Cinnamon Fried Yam and Scrambled eggs:
- Peel your yam, cut into desired shape, wash and add your sugar and cinnamon sprinkle two tablespoonpoon water and mixed it well. Set aside for two mins. Put oil on fire when hot pour the yam and fry.
- For the scrambled eggs, break egg in a bowl, add your chopped tomatoes, onions, seasoning and pepper. Whisk and pour in a pan. When it start cooking scrambled it with your cooking spoon. Serve it nicely and enjoy
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