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Before you jump to Kollu Podi (Horse gram powder) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kollu podi (horse gram powder) recipe. To make kollu podi (horse gram powder) you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Kollu Podi (Horse gram powder):
- Provide 100 Kollu (horse gram)
- Use 50 gm Black Urad Dal
- Prepare 20 gm black pepper
- Take 20 gm jeera
- You need 3-4 Dry red chilli
- Prepare to taste Salt
Instructions to make Kollu Podi (Horse gram powder):
- In a kadai, fry black pepper, jeera, and dry Mirch. Keep aside. Fry horse gram till golden brown. Keep aside. Then fry black Urad dhol and fry.
- Cool the mixture, add salt and grind it to a nice powder..
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