Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried yam and egg recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam and egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fried yam and egg recipe. You can cook fried yam and egg using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Fried yam and egg:
- You need Half tuber of yam
- You need 4 raw eggs
- Take 3 pieces fresh tomatoes
- You need 2 Scotch bonnet pepper
- You need Quarter bulb of onion
- Take Half stock cube
- Prepare Vegetable oil for frying
- Prepare to taste Salt
Instructions to make Fried yam and egg:
- Peel and cut your yam into your desired size and shape then soak in salty water for fifteen minutes
- Next remove the yak from the water and put in a filter to drain, at this point, heat your vegetable oil in a pan and fry the yam till done
- Next dice your tomatoes,.pepper and onion and set aside
- Heat vegetable oil in a sauce pan then add onion and saute, next add the tomatoes and pepper and continue frying, season with salt and seasoning cube then fry till dry. At this point, break the eggs then add little salt and whisk
- Next, pour the whisk egg into the fried sauce and allow to Cook
- Serve with your fried yam
- At
If you find this Fried yam and egg recipe helpful please share it to your good friends or family, thank you and good luck.
