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Apples and Oranges Barbecued Chicken
Apples and Oranges Barbecued Chicken

Before you jump to Apples and Oranges Barbecued Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to apples and oranges barbecued chicken recipe. You can cook apples and oranges barbecued chicken using 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Apples and Oranges Barbecued Chicken:
  1. Provide Barbecue Sauce Mixture————-
  2. Get 1 cup yellow prepared mustard I used French's
  3. Take 1 cup Heinz Tomato Ketchup
  4. Provide 1 tablespoon liquid smoke
  5. Use 1/2 cup loosely packed light brown sugar
  6. Provide 1 large orange just the pulp see directions below
  7. Provide 1/3 cup white sugar
  8. Get Deglaze——————
  9. Provide 1/2 cup apple juice
  10. Take Chicken and Spices—————-
  11. Take 2-1/2 pound chicken thighs skin on and bone in
  12. Provide As needed kosher salt to cover chicken both sides
  13. Use As needed ground black pepper to cover both sides
  14. Take As needed ground paprika to cover both sides
  15. Use As needed granulated garlic powder to cover both sides
  16. Provide As needed nonstick spray
Steps to make Apples and Oranges Barbecued Chicken:
  1. Spray nonstick in the pan. Place the chicken in and season the skin side up. Let this cook 12-15 minutes.
  2. Mix the mustard, ketchup, and light brown sugar.
  3. Turn the chicken and add spices to the second side. This will be the first time you turn the chicken after it has cooked 12-15 minutes on the first side. Let this side cook 10-12 minutes undisturbed.
  4. Peel your orange
  5. Add the liquid smoke and white sugar.
  6. Take the inner "skin" off and just keep the pulp.
  7. Set the chicken on a plate to deglaze the pan.
  8. Add the orange pulp. Stir breaking up the pulp. Cook the sauce mixture stirring often.
  9. Remove the chicken and deglaze the pan with the apple juice
  10. Get it simmering add to sauce mixture.
  11. Add the chicken back and coat each part of it. Let it rest for 10 minutes covered.
  12. Serve I hope you enjoy!!

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