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Beef Kofta Kebabs
Beef Kofta Kebabs

Before you jump to Beef Kofta Kebabs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef kofta kebabs recipe. To make beef kofta kebabs you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef Kofta Kebabs:
  1. Take For Kebabs :
  2. Take 500 grams ground beef
  3. Provide 1/2 large onions, grated or finely chopped in a food processor
  4. Take 4 garlic cloves, minced
  5. Use 2 tsp coriander powder
  6. Provide 1 tsp cumin powder
  7. Take 1 tsp salt
  8. Get to taste ground black pepper
  9. Use As needed green onion, thinly sliced
  10. Prepare 8-9 skewers
  11. Take For Tzatziki Sauce :
  12. Use 1 cup plain yogurt
  13. Take 1 medium size cucumber, grated then squeezed
  14. Provide 2 cloves garlic, minced
  15. Provide 1 tsp lemon juice
  16. Provide to taste Salt
Steps to make Beef Kofta Kebabs:
  1. Mix well all the ingredients for kebabs. Heat a skillet, put a tablespoon of the mixture. Cook then taste it. Adjust the salt if needed.
  2. Divide the mixture into 8 - 9 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer.
  3. Heat a grill over medium high heat. Brush the grill lightly with oil. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes. Transfer to a serving platter and serve with tzatziki sauce.
  4. To make the tzatziki sauce, mix all of ingredients together in a bowl. Refrigerate until ready to serve.
  5. Serve it with Rice (Mediterranean style) ➡https://cookpad.com/us/recipes/5741805-mediterranean-rice-rice-cooker?via=sidebar-recipes
  6. Or with flatbreads ➡ https://cookpad.com/us/recipes/5741839-flatbread?via=sidebar-recipes

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