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Before you jump to Tawa Pulao(Mumbai Style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tawa pulao(mumbai style) recipe. You can have tawa pulao(mumbai style) using 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Tawa Pulao(Mumbai Style):
- Take 2 cups boiled rice
- Use 1 chopped potato
- Prepare 1 chopped tomato
- You need 1/2 chopped cabbage
- Get 1/2 bowl peas
- Get 1 sliced onion
- Provide as per taste Salt
- Use 3-4 tsp red chilli paste
- Take 2 tbsp. pav bhaji masala
- Use 1/2 tbsp turmeric powder
- Get 2 tbsp. cooking oil
- Get For red chilli paste–
- Get 5-6 red chillies
- Prepare 1 tbsp cumin seeds
- Get 5-6 garlic cloves
- Take As requried water
Steps to make Tawa Pulao(Mumbai Style):
- In a pan add 2 tbps oil and add sliced onion and cook till onion turns lite golden at medium flame.
- Now add chopped potato and cook for 2 minutes at medium flame.
- Now add all spices like turmeric powder, salt, pav bhaji masala and red chilli paste and mix well.
- For red chilli paste add 5-6 red chillies in mixer jar with garlic cloves and cumin seeds. Add water to soak and to make paste. And grind it to a paste.
- Now add chopped tomato and let it cook for 2 minutes at medium flame.
- Now add green peas and add 1 cup water and let it cook for 5 minutes bat medium flame.
- Now add chopped cabbage and cook it for 2 minutes at medium flame.
- Once veggies soften, mash all well and add boiled rice. Mix all very well. Tawa Pulao is ready to serve with veg raita and salad.
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