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Before you jump to Chana Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything instantly or that you should completely eliminate certain foods from your diet. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chana pulao recipe. To cook chana pulao you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chana Pulao:
- You need 2 glass Rice
- Prepare 1 cup Boiled chick Peas
- Use Onion 1 chopped
- Take 1 tsp Garlic and ginger paste
- Get 1 stick Cinnamon
- Get 4 Black pepper
- Get Cloves 3
- Prepare 2 Cardamom (alachi)
- Use 4 tbsp Cooking oil
- Get 2 tsp Salt
- Provide 4 Green chilli
- Use Red chilli powder half tspn
- Get Cumin powder half tspn
Instructions to make Chana Pulao:
- Soak rice in water for 10 mins. Fry onion and put all spices and ginger garlic paste too. And boiled chick Peas.
- Put double water 4 glasses of water let it boil for 5 mins on high heat. Then put rice. Low the flame and cover it for 10 mins.
- Open the lid after 10 mins if water is there and rice are little to be cooked so, put pot on tawa for dum for 5 mins.
- Off the heat and mixed it slightly so rice wouldn't break.
- Serve it with raita.
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