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Beef Pulao
Beef Pulao

Before you jump to Beef Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef pulao recipe. To cook beef pulao you only need 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef Pulao:
  1. Get Ingredients of Beef Stock
  2. Use 600 g Beef
  3. Provide 5-7 Black Cardamom
  4. You need 10 g Black Pepper
  5. Provide 4-5 Cinnamon sticks
  6. Use 2 Bay Leaf
  7. You need 10 g Whole Coriander
  8. Use 5-7 Star Anis
  9. Use 2 Liter Water
  10. Use to taste Salt
  11. You need 4-6 Garlic cloves
  12. Prepare 1 Onion
  13. Use Ingredients of Beef Pulao
  14. Use 600 g Rice
  15. Take 4 Tbsp Cooking oil
  16. Use 1 Onion
  17. Provide 10 g Green Chilli (Chopped)
  18. Use 20 g Tamarind
  19. Provide 20 g Tamarind
  20. Get 150 g Yoghurt
  21. Get to Taste Salt
  22. You need 10 g Whole Cumin
  23. Get 1 Tsp Cumin Powder
  24. Prepare 1 Tsp Coriander powder
  25. Get 2 cup beef stock
Instructions to make Beef Pulao:
  1. Instruction for Beef Stock: - Take a muslin cloth and add, black cardamom, black pepper, cinnamon, bay leaf, whole coriander, star anise and make the knot of cloth.
  2. Now, in a cooking pot, add water, garlic, onion, spices bag, water and cover this pot and cook for 50-60 mins.After that strain the beef stock.
  3. Instruction for Beef Pulao - In a cooking pot add cooking oil, onion, green chilli, onion, tamarind and cook until light brown.
  4. Now, add boiled meat, yoghurt, cumin, cumin powder, coriander powder and cook for a while.
  5. Now, add soaked rice, stock and cook for a while.
  6. Now, add soaked rice, stock and cook for a while. - Now, simmer for 10-15 minutes. - Your tasty Beef Pulao now ready to serve.

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