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Pulao
Pulao

Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pulao recipe. You can cook pulao using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pulao:
  1. Use 2.5 cups badmati rice
  2. Provide 1/4 cup ghee
  3. Provide 1 "cinnamon stick
  4. Use 2 bay leaves
  5. You need 2 cardamoms
  6. Prepare 1 black cardamom
  7. Use 4 cloves
  8. You need 8 peppercorns
  9. Provide 1 tsp cumin seeds
  10. Provide to taste Salt
  11. You need 6 cashewnuts
  12. Get 10 raisins
  13. Get 1 onion
  14. Prepare 1/4 tsp orange food colour
  15. Take 1/4 cup milk
  16. Prepare 1/2 tsp kewra water
Instructions to make Pulao:
  1. Heat ghee in a heavy bottomed vessel.Add sliced onion and fry till golden.Take out and keep aside.
  2. Add all whole spices in the remaining ghee.Add soaked basmati rice,stir.
  3. Add salt and add 5cups water.When boiled,lower the flame.Cook for 8-10 minutes.
  4. Check the rice,if required add more water.And cook till done.
  5. Dissolve food colour in milk,add kewra water and add to rice.Garnish with fried onion.
  6. Serve hot with korma/chicken/raita.

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