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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
You can see results without having to remove foods from your diet or make substantial changes at once. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to korean fried chicken recipe. You can cook korean fried chicken using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Korean Fried Chicken:
- Take 10 pcs chicken legs
- Prepare 1 1/2 cup all purpose flour
- Get 2 pcs egg
- Use 3 Tbsp Rock salt
- You need 3 cups canola oil(or enough for deep fry)
- Prepare For Korean Fried Chicken sauce
- Use 5 cloves Garlic
- Take 1 Tbsp Sesame Oil
- Get 1/3 cup honey
- Prepare 1/2 cup Lee Kum kee
- Provide 3 Tbsp Sesame seed
- Use 2 Tbsp sugar
- Provide 1/4 cup flour
- Get 1 cup water
- Prepare 5 tbsp banana ketchup or tomato sauce
Instructions to make Korean Fried Chicken:
- Put the flour into 2 separate breading plate then scramblr 2 eggs and put it on 3rd plate which makes it 3 breading plate
- Clean and slice the chicken so that it will be cooked evenly.
- Put salt into the chicken then massage it so the salt will cover all chicken evenly.
- Put chicken on the breadinv pan(flour) then make sure it's all civered with flour then after that put in on the breading pan(scrammbled egg) coat it evenly then coat it finally with the last breading pan(flour) repeat to all chicken legs.
- Make sure the oil is hot then put 2 chicken legs at a time or 3 chicken legs depending in your apn capacity. Make sure dont overcrowd. 10 mins each side of chicken repeat to all chicken. Make sure it's low to medium heat to make sure it's cooked deep.
- Finely minced the garlic then saute it.
- Put the honey and the lee kum kee then mix it.
- Add ketchup or tomato sauce then mix it
- On separate bowl mix flour and water make sure to mix evenly so that there will be no residue of flour then add it in the pan together with sesame oil then mix it
- Add the sugar and half of sesame seed and keep on mixing until it's not to thick and not to sloppy.
- When it's finish. On a separate pan tuen it on low heat then put the cooked chicken legs first then put the korean fried chicken sauce then mix it evenly so that all chicken legs will be coated.
- When it's finish and coated well. Put it on a serving plate then add the remaining sesame seed. Enjoy!!
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