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Mutton Curry and Mutton pulao
Mutton Curry and Mutton pulao

Before you jump to Mutton Curry and Mutton pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton curry and mutton pulao recipe. You can cook mutton curry and mutton pulao using 43 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Mutton Curry and Mutton pulao:
  1. Get For Mutton Soup
  2. Get 1 kg Mutton
  3. Use 2 onions sliced
  4. Take 1 big tomato chopped
  5. Take 2 tablespoon green paste
  6. Use to taste Salt
  7. Use 1 teaspoon turmeric powder
  8. Use 4 cups water
  9. Take 1/2 tablespoon oil
  10. Prepare Green paste
  11. You need 15 Garlic cloves
  12. Use 1 inch ginger
  13. Provide 1/2 cup coriander leaves
  14. Take Handful mint leaves
  15. Provide 1 tablespoon water
  16. You need Mutton curry
  17. Provide 2 onions
  18. Use 1 cup fresh coconut grated
  19. Provide 2 tablespoon whole garam masala
  20. Use 1 tablespoon poppy seeds
  21. Prepare 8-10 cashews
  22. Get 1 tablespoon coriander seeds
  23. Prepare 3 whole red chilli
  24. Prepare 1 tomato puree
  25. Provide to taste Salt
  26. Prepare 1 teaspoon turmeric powder
  27. Take 1 teaspoon red chilli powder
  28. You need 2 teaspoon mutton masala
  29. Provide 2 tablespoon green masala
  30. Provide 2 tablespoon oil
  31. You need Mutton pulao
  32. Provide 2 cups rice washed and soaked for 30 mins
  33. Prepare 2 onions chopped
  34. Take 2 tablespoon green paste
  35. Use 1 tomato puree
  36. Prepare 1 teaspoon turmeric powder
  37. Get 1 teaspoon shahi jeera/cumin seeds
  38. Take 2 bay leaves
  39. You need 1 tablespoon oil
  40. You need 1 tablespoon ghee
  41. Take 2 cups mutton soup
  42. Get 2 cups water
  43. You need 2 teaspoon shahi biryani masala
Steps to make Mutton Curry and Mutton pulao:
  1. In a blender put everything under green paste and blend nicely keep aside
  2. Clean mutton apply 2 tablespoon green paste and keep aside
  3. In a pressure cooker add some oil fry onion and add marinated mutton, tomato puree, salt and turmeric powder mix nicely
  4. When all the masalas are coated on mutton add water and pressure cook for 20 - 25 mins, 10 mins on high flame and 15 mins of sim flame.
  5. For curry
  6. Heat a pan, add little oil roast onion once its translucent add garam masala, coriander seeds, whole red chilli, fry nicely, now add coconut, cashew, poopy seeds and roast nicely
  7. Once its roasted, switch off the flame and allow it to cool, after that grind it in mixer, add very little water only if needed
  8. In a deep bottom pan, heat oil add green paste and fry till raw smell goes, now add tomato puree and fry till tomato is cooked now add onion and coconut mixture and mix.
  9. Cover and cook till oil separates, now add all dry masalas, and add 1 cup water and cook nicely
  10. Add 3/4th quantity of cooked mutton and 2 cups mutton stock and cover and cook for 5-10 minutes.
  11. For pulao
  12. In a pan add oil and ghee once hot add shahi jeera, bay leaves and add onion once the onion is golden add green paste, tomato puree and let it cook till raw smell goes
  13. Now add all dry masalas, add mutton stock and water add salt, once the water boils add mutton pieces and rice.
  14. Let it boil and cover and cook on law flame till rice is done.
  15. Serve pulao and mutton curry with salad enjoy

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