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Methi ka pulao
Methi ka pulao

Before you jump to Methi ka pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to methi ka pulao recipe. You can cook methi ka pulao using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Methi ka pulao:
  1. Get 1 cup chopped fenugreek leaves (methi)
  2. You need 1 tomato
  3. Provide 3 tbsp oil
  4. Use 1 tablespoon cumin seeds
  5. Provide Half tablespoon turmeric powder
  6. Take 1 tablespoon red chili powder
  7. Take 1 tablespoon coriander seed powder
  8. You need 15 cloves garlic
  9. Get 1 inch Ginger
  10. Provide 4-5 green chillies
  11. Prepare 1.5 cup rice
  12. You need to taste Salt
Steps to make Methi ka pulao:
  1. Wash Fenugreek leaves in a sieve. Then take garlic, ginger and green chilli in the chopper and chopped it and take one bowl soak rice in it wash it with water 3 to 4 times then soak it in water.
  2. Take one cooker keep it on medium flame add oil. When heated aad cumin seeds. When seeds crackles add washed Fenugreek leaves and chopped ginger, garlic and green chilli.
  3. Roast it for few minutes then add chopped tomato. Keep flame low till tomato cooked properly
  4. Then add all masale turmeric powder, Red chilli powder, salt and coriander powder. Mix well
  5. Water and rice. Keep the flame high now. So, water starts boiling
  6. Quantity of water that low. Cover the lid. And whistle it for 4 to 5 times. Off the flame and wait till lid open
  7. Pulao is ready to serve. You can serve it with curd also. You can add peas and capsicum in pulav if you are serving with curd. I have made tomato curry with this. So, serving with that

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