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Before you jump to Yam/potatoes in egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making some small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yam/potatoes in egg recipe. You can have yam/potatoes in egg using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Yam/potatoes in egg:
- Use Half tuber of Yam
- Prepare 8 large potatoes
- You need 4 eggs
- Get to taste Seasoning
- You need 1 teaspoon grounded pepper
- Get Half teaspoon of ginger,garlic and cloves powder
- Get Oil to fry
Instructions to make Yam/potatoes in egg:
- Wash,peel and cut yam and potatoes to desired shapes,then you boil till it becomes tender and soft
- Keep boiled yam and potatoes aside to cool,in a bowl break in eggs,add in seasonings,grounded pepper,ginger,garlic and cloves powder,whisk egg well,then you deep yam and potatoes in egg to let it coat well and then you fry in hot oil till it looks crispy !
- Serve yam/potatoes in egg hot,enjoy!
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