Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Soya bean pulao recipe here. We also have wide variety of recipes to try.

Soya bean pulao
Soya bean pulao

Before you jump to Soya bean pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to change everything right away or that you need to entirely eliminate certain foods from your diet. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to soya bean pulao recipe. To cook soya bean pulao you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Soya bean pulao:
  1. Provide 2 cup Soaked rice
  2. Get 1 cup Soya bean
  3. You need 1/2 cup Frozen peas
  4. Use 2 Onion
  5. Take as required Water double the quantity of rice
  6. Take Spices
  7. Use 1/4 tsp Red chilli powder
  8. Provide 1/4 tsp Black pepper
  9. Use 1/2 tsp Kashmiri red chilli powder
  10. Get 1/2 tsp Salt
  11. Provide as needed Green chilli
  12. Take 3 tsp Ghee or oil
Steps to make Soya bean pulao:
  1. Soak the rice for min 30 minutes to 2 hours in hot water, also. Soak the soya bean in little hot water for 10 15 minutes.
  2. Take ghee in pressure cooker or deep container, add jeera. Now take 2 onion chopped in large slices saute them untill are slices are separated.
  3. Add slit green chilli also add peas and squeezed soya bean fry them for 5 minutes, add soaked rice with water, at last add all mentioned spice. Mix them together.
  4. Till first boil, high the flame after that low the flame and cook. Untill all water evaporate. Avoid mixing rice time to time after first boil. It lead to break down of rice.
  5. After all. Water evaporate cover with lid for next 5 10 minutes to soak extra steam or water. Serve with anything anytime

If you find this Soya bean pulao recipe valuable please share it to your close friends or family, thank you and good luck.