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Before you jump to Beef pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef pulao recipe. You can cook beef pulao using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef pulao:
- Get 1 kg beef (mix)
- You need 1 kg rice
- Provide 1 Onion
- Provide 2 tbs Ginger paste
- Get 2 tbs garlic paste
- Use 2 big tomatoes
- Prepare 12 Green chili
- Prepare Garam masala sabut
- Provide 2 tbs lemon juice
- Prepare To taste salt
- Provide 1 tbs red chilli powder
- Get 1 tbs Coriander powder
- Provide 1 tbs Zeera
Steps to make Beef pulao:
- Cooker main beef daal kar pani zeyada sa daal dyn or sath hi 1 tbsp salt or 1 tbsp red chilli powder or half garam masala daal dyn.
- 30 sy 40 minutes cooker chalana hai or gosht tyar hai.
- Ab aik alag bartan main pyaz brown karna hai or Baki jitna garam masala yakhni main dala utna hi onion fry krtay howay daal dyn.
- Jab onion acha sa brown ho jaye tu ginger garlic paste daal dyn. Sath hi tomatoes cut kar ke daal dyn or green chilli bhi cut kar ke dalni hai.or zeera bhi daal dyn.or achi tarha sab masala fry karayn.
- Ab beef add kar ke 5 minutes fry karayn ab 1 1/2 liter yakhni water daal dyn. Or jab boil ho jayen tu rice daal kar paka lyn.
- Jab pani thora reh jaye tu 10 minutes dum Dein lyn slow flame par. Beef pulao is ready to eat.
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