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Before you jump to Vegetables Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making some minor changes can positively impact everyday eating habits.
You can get results without having to remove foods from your diet or make considerable changes at once. Even more important than completely modifying your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to vegetables pulao recipe. You can cook vegetables pulao using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Vegetables Pulao:
- Prepare 1 cup Rice
- Get 1 cup cauliflower in small pieces
- You need 2 potatoes cut in small pieces
- Get 1 cup soaked soya nuggets
- Take 1 teaspoon Turmeric powder
- You need 1 teaspoon red chilli powder
- Prepare 1 teaspoon Garam masala powder
- Get 1 teaspoon coriander powder
- Take 1 teaspoon cumin seeds
- Use 2 bay leaves
- Take 1 tablespoon oil
- Take as per taste Salt
Steps to make Vegetables Pulao:
- Firstly soaked rice in water.
- Take water in one bowl put coriander powder, red chilli powder, turmeric powder, garam masala powder, salt and make paste, keep aside.
- Heat oil in a cooker add cumin splutter them, add bay leaves.
- Then put prepared paste and saute for 2 min.
- Now add potatoes, cauliflower, soya nuggets and saute for 2 min.
- After that add rice and saute for 5 min.
- Then add 2 cup water and cover the cooker and give one whistle.
- Your Vegetables pulao is ready for serving.
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