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Before you jump to Palak Paneer Modak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to palak paneer modak recipe. To cook palak paneer modak you only need 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer Modak:
- Provide 1 cup palak puree
- Get 2 cup all-purpose flour
- Take 4 tbsp Semolina
- Prepare 1 pinch salt
- Take 2 tbsp milk
- Get 4 tbsp desi ghee
- You need 1 cup grated paneer
- Prepare 1 onion chopped
- Take 1 tomato chopped
- Use as needed water
Instructions to make Palak Paneer Modak:
- Take a bowl,add palak puree,all purpose flour,semolina,salt,2 tbsp ghee & knead well with the help of milk till it becomes stiff dough.
- Keep it aside for 10 minutes & cover it with wet cloth.
- Take a pan,pour 2 tbsp of ghee in it with chopped onions,cook till they become light pink.
- Now add all the ingredients & saute for few seconds,Add chopped tomatoes & cook till they become a smooth paste.
- Add grated paneer in it & mix well,cook for 2 minutes.let it cool down.
- Now knead again the dough & make small round shape balls of it.
- Put one ball on the rolling board & give it a cornical shape with the help of rolling pin.
- Add some paneer stuffing in the centre & apply water on the edges.
- Put it on ur palm& start pinching the edges.Bring all the pleats together in the centre & seal them.
- Do this procedure with the rest of balls.
- Give them steam in a steamer for 5 minutes.
- Take them out & serve hot.
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