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Fried Yam and Scrambled eggs
Fried Yam and Scrambled eggs

Before you jump to Fried Yam and Scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to alter everything right away or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried yam and scrambled eggs recipe. You can have fried yam and scrambled eggs using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Fried Yam and Scrambled eggs:
  1. Take Yam
  2. You need Eggs
  3. Prepare Tomatoes
  4. Use Onions
  5. You need Groundnut oil + little margarine
  6. You need Chilli pepper
  7. Provide cubes Seasoning
  8. Provide Crayfish (optional)
  9. Provide Salt
Steps to make Fried Yam and Scrambled eggs:
  1. Peel and cut your yam nicely, to your desired shape for frying. Then pour in a bowl adding few pinches salt as well. (Depends on your yam quantity)
  2. Heat up your groundnut oil and when its hot, you put in your yam and fry for at least 4-5mins. And transfer in a sieve
  3. For the scrambled eggs !!!!…..Heat up your pan and add your margarine + groundnut oil. Then allow to melt and get clearer.
  4. At this point, you introduce your onions and sâute for 2-3mins. Then introduce your sliced tomatoes and allow to fry well.
  5. Afterwards, you introduce your pepper, seasoning cubes, crayfish and salt. Then, the egg follows lastly.
  6. Stir the mixture for 3mins and its ready

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