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Before you jump to Broccoli pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to broccoli pulao recipe. You can have broccoli pulao using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Broccoli pulao:
- Provide 2 cups basmati rice soaked for 30 mins
- Prepare 2 cups broccoli florets cuts into small pieces
- You need 1/2 cup carrots cuts into small pieces
- Provide 1/2 cup capsicum cuts into small pieces
- Prepare 2-3 medium onions chopped
- Prepare 1 tsp chopped ginger
- Use 1 tsp chopped garlic
- Take 3-4 green chillies
- Prepare leaves Handfull of coriander
- Provide 1 tsp cumin powder
- Provide 1 tsp red chilli powder
- Use 1/2 tsp black pepper powder
- You need 2 tsp white oil
- Get 1/2 tsp kewra water
- Use as per taste Sugar
- Prepare ss taste Salt
- Get Whole spices
- Prepare 1 inch cinnamon stick
- Provide 2 cardamoms
- Get 2 cloves
- Prepare 1 bay leaves
Steps to make Broccoli pulao:
- Heat 1 tsp oil in a kadai, then fry half of onions into brown with salt and little sugar. Keep aside it.
- Keep ready all veggies with you. Heat rest of oil in the same kadai, add whole spices, then add onion along with ginger garlic and fry for 5-6 mins.
- Add veggies now and saute for 4-5 mins with little salt.
- Add soaked rice and also add rest of spices and slitted green chillies. Mix everything carefully in low heat. Cook 5 mins with soft stir.
- Add 4 cups hot water and salt into it and covered with lid. Cook low heat until water almost evapored.
- Add chopped coriander, sugar, kewra water and fried onion, mix softly and put the kadai with lid on a steam. Put on steam for 5 more minutes and then removed from steam. Keep with lid for 15 mins more and then served it.
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