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Veg Pulao
Veg Pulao

Before you jump to Veg Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to change everything instantly or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veg pulao recipe. To cook veg pulao you only need 21 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Veg Pulao:
  1. Provide 3 cups basmati rice
  2. Get 1 tbsp onion finely chopped
  3. You need 1 tbsp tomato finely chopped
  4. Use 1 tbsp frozen peas
  5. Get 1 small potato dices
  6. Take 5-7 medium pieces of cauliflower
  7. Use 1 tbsp shredded cabbage
  8. You need 1 tbsp roughly chopped French beans
  9. You need 1 tbsp carrot pieces
  10. Provide 1 tbsp Capsicum pieces
  11. Provide 1 tbsp paneer pcs
  12. Provide 2 tbsp Oil
  13. Prepare 1 tsp Cumin seeds
  14. Get 4 to 6 Curry leaves
  15. Take 1 tsp Turmeric
  16. You need 1 tbsp Red chilli powder
  17. Get 1 tbsp Dhania powder
  18. Take 1 tsp Lasun chutney thin paste
  19. Prepare 1 tbsp Biryani pulao masala
  20. Provide as per taste Salt
  21. Prepare as required Coriander leaves for garnishing
Instructions to make Veg Pulao:
  1. Soak rice for 20 minutes. - And then boiled 5 glass of water and add soak basmati rice to it. - Cook it 80 %. - Then drain out water and wash it with running water so cooking process stop immediately. - Keep it aside.
  2. Now take all veggies except onion,tomato,paneer and capsicum and add little water and microwave it for 15 to 17 minutes. - Heat a pan. - Add cumin seeds,curry leaves and asafoetida to it. - Now add onion and capsicum to it. - Saute till it becomes translucent in color. - Then add tomatoes and saute for few seconds.
  3. Then add all veggies and all spices in it. - Saute for 2 minutes. - Then add boiled rice to it. - Mix it well. - Then cook it on low flame for 5 to 7 minutes. - Off the gas and take Pulao in plate and garnish it coriander leaves on it. - Serve it with raita. - And enjoy this delicious Veg Pulao.

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