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Yam with egg and cabbage sauce
Yam with egg and cabbage sauce

Before you jump to Yam with egg and cabbage sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yam with egg and cabbage sauce recipe. To cook yam with egg and cabbage sauce you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Yam with egg and cabbage sauce:
  1. Use 7 slices yam
  2. Get 1 egg
  3. You need Salt
  4. Prepare Seasoning
  5. Provide Ketchup
  6. Prepare Diced pepper
  7. Use Diced onions
  8. You need Diced cabbage
  9. Take Oil
Instructions to make Yam with egg and cabbage sauce:
  1. For the yam: Wash the yam, sprinkle some salt, fry the yam and keep aside in a warmer
  2. For the sauce: In a sauce pan add in little oil add in pepper and fry, add in onions cabbage, ketchup, salt, seasoning and mix. Allow it to stimmer for 4mins, your sauce is ready
  3. For the egg: In a pan heat little oil break the egg directly into the pan and sprinkle some salt, fry sides for 1 min… Your egg is ready
  4. Enjoyyyyy

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