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Before you jump to Colourful suji modak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to colourful suji modak recipe. You can have colourful suji modak using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Colourful suji modak:
- Use 200 gm Suji
- Provide 150 gm Sugar
- Provide 2 cup Crushed Coconut
- Provide 1.5 cup Milk
- Get 1/2 cup Water
- You need Salt to taste
- Provide 1/2 tsp Cardamom Powder
Instructions to make Colourful suji modak:
- For stuffing: Heat the pan and add 1tsp ghee. Add coconut and sugar. Mix it well. Keep stirring and cooking till the mixture becomes dry. Turn off the flame and leave it to cool. Add cardamom powder and mix it well. Keep it aside.
- For Modak: Take milk, water and sugar in a pan on low medium heat. Add a pinch of salt. When the mixture comes to a boil, add suji and keep stirring till it comes together like a dough. Remove it to a plate. Let it cool down slightly.
- Make the dough into three equal parts or portions. Add green food colour to one part and orange food colour to another one. Mix it well. Let the third part/portion remain as it is.
- Make two balls out of each part/portion of dough. Grease your palms. Take each ball on your palm and make it flat in such a way that the center will appear as a hole. Fill the hole with stuffing. Seal it and give the ball to a modak shape. Repeat the procedure for rest of the balls to get modaks.
- Place the modaks in a microwavable dish and microwave for 2 minutes. Modak is ready for being served.
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