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Alu mattar pulao
Alu mattar pulao

Before you jump to Alu mattar pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to alu mattar pulao recipe. You can have alu mattar pulao using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Alu mattar pulao:
  1. You need 1 kg rice
  2. Use 1 onion chopped
  3. Provide 250 gm .matter
  4. Get 3 Alu
  5. Provide 1 tsp red chilli
  6. Get Salt to taste
  7. Get 1 tsp coriander powder
  8. Provide 2 tsp garlic paste
  9. Prepare 2 tsp bombay biryani masala
  10. You need 2 tomatoes chopped
  11. Get 200 gm. yogurt
  12. Take 5-8 green chilli chopped
  13. Use 1 tsp sabit black pepper
  14. Prepare 2 sticks dall cheeni
  15. Get 1 bay leaves
  16. Get 1 tsp zeera
  17. Use Coriander leaves
  18. You need Mint leaves
  19. Use Oil as required
Instructions to make Alu mattar pulao:
  1. Aik pan mein oil ko garam karain or onion light brown
  2. Ab matter or alu add karain well cooked all spices add kar dain.
  3. Add tomatoes soft hojaey add water boiling hojaey add rice
  4. Water dry hone lage add yogurt & rice dum.5 to 8 minutes
  5. Serve in platter enjoy with family

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