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Egg coated yam
Egg coated yam

Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to egg coated yam recipe. To make egg coated yam you only need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Egg coated yam:
  1. Use Yam
  2. Take Egg
  3. Take Scotch bonnet paste
  4. You need Salt
  5. Prepare Chopped Onion
  6. Take Maggi
  7. Get Oil
Steps to make Egg coated yam:
  1. Peel your yam and cut into desired shape.
  2. Wash and put your peeled yam into a pot,add salt and water then boil.
  3. When you Pierce a fork and it goes in without any restrictions then it is cooked enough
  4. Drain the yam or remove from water and keep aside
  5. In a bowl, break your eggs,add your scotch bonnet paste, chopped onion,Maggi and whisk together.
  6. Heat enough oil in a frying pan over medium heat
  7. Coat each yam in the egg mixture,then fry until golden brown.
  8. You can Serve with sauce or pepper
  9. Enjoy😋

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