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Beef Yakhni Pulao
Beef Yakhni Pulao

Before you jump to Beef Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef yakhni pulao recipe. To cook beef yakhni pulao you need 25 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Yakhni Pulao:
  1. Get 750 gm Rice
  2. Use 2-3 Potatoes (medium cube)
  3. Provide 250 gm Yogurt
  4. Get 1 tbsp Crushed red chilli
  5. You need 3 Green cardamom
  6. Get to taste Salt
  7. Prepare 1 tbsp Cumin seeds
  8. Use 1/2 cup Ghee
  9. Provide 1 cup Fried onion
  10. Use 1/2 tsp Kewra water
  11. Provide Ingredients for yakhni
  12. Use 1 kg Beef (750gm meat with 250gm bone recommended to buy bong meat)
  13. Provide 4 tbsp Ginger garlic paste
  14. Provide 2 tbsp Fennel seeds (sonuf)
  15. Take 2 tbsp Whole Coriander seeds (sabit dhaniya)
  16. Take 5-6 Red button chillies (sabit gol mirch)
  17. Get 6-7 Green chilli
  18. Take 2 tbsp Cumin seeds (zeera)
  19. Provide 6-7 Green cardamom (choti ilachi)
  20. Prepare 3 Star anise (badyaan ke phool)
  21. You need 7-8 Cloves
  22. Take 3 Bay leaf
  23. Take 1 Cinnamon stick
  24. Use 7-8 Black peppercorn (sabit Kali mirch)
  25. Prepare to taste Salt
Instructions to make Beef Yakhni Pulao:
  1. Take a big pan add all yakni ingredients with 10 glass of water & cook for approx 2 hours or until beef gets tender. Remove meats & bone and measures yakni it almost 6 cups (if you have more then burn it or if you have less then add water). Yea step ap phelay se b kar ke rakh sakty
  2. Meanwhile wash and soak rice for half an hour - In another pan heat ghee add green cardamom and zeera when aroma comes add potatoes,meat with yogurt & crushed chilli,salt just bhonofy for 10 minutes
  3. Now add this meat mixture in yakni with rice and cook on high flame until yakni reduce
  4. Add fried onion & Kewra water & put on dum for couple of minutes
  5. Tadda - Ready to eat

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