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Before you jump to Chola pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chola pulao recipe. You can have chola pulao using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chola pulao:
- You need 1.5 cup white channy boiled
- Use 2 cup rice
- Use 1/2 cup oil
- Provide 1 onion
- Take 2 Tomatoes
- Prepare 1 tbsp ginger garlic paste
- Use 1 tsp salt
- You need 1/2 tsp turmeric powder
- Provide 1/2 tsp cumin
- Use 5 whole Red chilli
- You need 3-4 cloves
- You need 1 stick cinnamon
- Prepare 4-5 green chilies chopped
Instructions to make Chola pulao:
- Boil white chana till tender
- Heat oil.fry onion to pink - Add cumin whole garam masala button red chillies
- Add chop tomato ginger garlic paste salt turmeric and fry.add boiled chany & bhonofy masala.
- Soak rice in water then drain.add rice to chana massla.add 2-3 cups water. - And let it cook at medium flame
- When water dries up add chop green chillies and keep at dam. - Chana pulao is ready.serve with raita salad achar and enjoy
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