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Before you jump to Sweet corn Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sweet corn pulao recipe. You can have sweet corn pulao using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Sweet corn Pulao:
- Take 1 cup rice
- Prepare 1 cup Mixed veg
- Provide 1 cup sweet corn
- Use 1 cup water
- Provide to taste Salt
- Provide to taste Kasmiri red chilli powder
- Prepare 4 tsp Oil
Steps to make Sweet corn Pulao:
- Take a pressure cooker heat it.
- Add some oil. Add chopped mixed veggies.
- Saute it well, after few min it looks golden brown.
- Add as required salt,chilli. Mix it well.
- Add 1 cup water and rice.
- Lock lid in place. High flame in the gas pressure take only 1 whistle.
- After 10 minutes do a quick pressure
- Ready your sweet corn Pulao
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