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Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
You can obtain results without eliminating foods from your diet or make substantial changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg coated yam recipe. To cook egg coated yam you only need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Egg coated yam:
- Get Small size yam
- You need 2 eggs
- You need 1 tsp salt
- You need 1 cube seasoning
- Provide 1 tbsp pepper paste
- Prepare Small chopped onion
- Prepare Vegetable oil
Steps to make Egg coated yam:
- Peel, cut n rinse yam with clean water
- Put in pot add water (enough to cook) with salt cover and set on flame to cook
- Break egg in a bowl, add seasoning, onion and pepper whisk properly
- Allow the yam to cool a bit
- Deep the yam into the egg mixture. Set oil in pan to heat
- Remove yam from the egg, put into the pan of oil and deep fry till bit golden
- Remove from oil to drain
- Serve n enjoy
- Note: you can reduce the oil in the pan and fry the remaining egg.
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