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Egg coated yam with egg source
Egg coated yam with egg source

Before you jump to Egg coated yam with egg source recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to egg coated yam with egg source recipe. You can cook egg coated yam with egg source using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Egg coated yam with egg source:
  1. You need Yam
  2. You need Egg
  3. Take Ajino moto
  4. Get For the source
  5. Prepare Egg
  6. Take Pepper
  7. Use Scotch bonnet
  8. Provide Onion
  9. Provide Veg oil for frying
  10. Prepare Garlic
  11. Use Maggi
  12. Use Curry
  13. Provide Scotch bonne
  14. Take Oil
Steps to make Egg coated yam with egg source:
  1. Peel and cut your yam into desired shape, rinse and put your peeled yam into a pot, add water and ajino, cook for 10mnts then drain the yam
  2. Break your egg in a bowl, add grated Scotch bonnet, chop onion, maggi and curry
  3. In a pan add oil and onion, fry it until the onion became golden brown, then remove the onion inside the oil, dredge the yam in the egg mixture and fry till golden brown
  4. For the source
  5. Add oil in a pan followed by grated pepper, Scotch bonnet, onions, garlic, maggi and curry, fry for 2mnts then add your egg and fry for 2mnts

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