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Before you jump to Chicken pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken pulao recipe. You can cook chicken pulao using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chicken pulao:
- Provide 3 bry siza ke Pyaz
- Provide 1 tbsp Lehsan pisa hua
- Provide 1 adad Chicken
- Prepare 11/2 tbsp Red mirch
- You need 3 tsp Kali mirch powder
- Take 5 tbsp Namak
- You need 4 adad Kali mirch
- Provide 2 adad Bari ilachi
- Get 1 tukra Dar chini
- You need 2 dany Long
- Use 3 adad Kashmiri mirch
- Take 2 drmianya size Tamatar
- Use 2 tbsp Green mirch pisi hui
- Take 1 kilo Rice
- You need 2 adad Lemon slice me
- Get 1 tbsp Zeera
- You need 7 se 8 tbsp Oil
Instructions to make Chicken pulao:
- Pyaz ko slice me cut kryn or oil me light brown kar lein
- Lehsan add kar ke bhonien
- Chicken add krryn or namak mirch or sabat garam masala ke chezy dalien
- Tamatar or lemon dalien bhon ke or pakany rakh dein ke chicken gul jaie
- Pani add krryn chawalo se double or pakny rakh dein
- Zeera add krdein
- Rice ko achy tariky se dho ke dal dein
- Jab pakny rakhyn or pani kam ho jaie or ak kani reh jaye to dum de dein
- Rice ready hai raita and salad ke sath paish krryn
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