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Rough Chop Cabbage and White Bean Soup
Rough Chop Cabbage and White Bean Soup

Before you jump to Rough Chop Cabbage and White Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to rough chop cabbage and white bean soup recipe. To make rough chop cabbage and white bean soup you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Rough Chop Cabbage and White Bean Soup:
  1. Prepare 1 large leek
  2. You need 1 medium yellow onion
  3. Use 4 large to medium carrots
  4. Take 1 Savoy cabbage
  5. Prepare 5-6 small to medium potatoes
  6. Provide 3 cans Cannelini or Butter beans
  7. Take 3.5 liters vegetable stock
  8. Take Small handful of peppercorns
  9. Prepare 3 bay leaves
  10. Get Salt
Steps to make Rough Chop Cabbage and White Bean Soup:
  1. Get in the mood for a winter warmer! 🎼❄️ Listen to Haydn: The Seasons.
  2. Clean the leek. Remove unwanted pieces. Slice leek in half, then finely sliced. Finely chop your onion and add to a warmed pot with a few clugs of olive oil.
  3. After 5 minutes of stirring occasionally (so nothing burns) add half of a carrot very finely diced. Keep cooking down until you have golden brown onions and your leeks are pulling apart.
  4. Add your roughly chopped cabbage to the pot. Stir occasionally for 5 minutes or so. You want the cabbage to be nicely coated. Add a couple more glugs of olive oil.
  5. While the cabbage is cooking and you are stirring occasionally, rough slice and rough chop your carrots and potatoes respectively. Once the cabbage has turned a nice dark green in spots, fold in the veg and cook those a bit (3-5 minutes)
  6. Add one liter of stock and get it boiling.
  7. Add your beans to the boiling stock. Then add the rest of the stock. (2.5L or so depending on how much broth you like)
  8. Ladel in to bowl and enjoy! 🙂
  9. Keep your trimmed vegetable bits, onion skins and freeze them. Use those later for my homemade vegetable stock. (recipe up soon)

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