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Loaded Vegetable Soup
Loaded Vegetable Soup

Before you jump to Loaded Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively impact daily eating habits.

To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to loaded vegetable soup recipe. To make loaded vegetable soup you only need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Loaded Vegetable Soup:
  1. Get 1 large onion, chopped
  2. Get 1 carrot, chopped
  3. You need 2 celery stalks, chopped
  4. Prepare 1 tbsp olive oil
  5. Take 1 tbsp sugar
  6. Provide 2 garlic cloves, minced
  7. Use 1 tbsp tomato puree
  8. Take 1 Bay leaf
  9. Provide A few sprigs of thyme
  10. Use 1 courgette, chopped
  11. Take 200 g can butter beans, drained
  12. Use 200 g can tomatoes
  13. Prepare 600 ml chicken or vegetable stock
  14. Use 60 g grated parmesan or equivalent of choice
  15. Take 80 g small pasta of choice
  16. Use Small bunch of shredded basil
  17. Provide to taste Salt
Instructions to make Loaded Vegetable Soup:
  1. Cook the onions, celery and carrots over a medium-low heat for about 20 minutes or until soft. Add a splash of water if it starts to stick. Stir regularly.
  2. Next add the garlic, sugar, puree, herbs (excluding basil) and courgette and cook for about 4-5 minutes.
  3. Pour in the beans, tomatoes and stock, then simmer for another 20 minutes, stirring occasionally. Season to taste.
  4. Add in half the parmesan and pasta of choice. Cook for 6-8 minutes or until pasta is cooked.
  5. Sprinkle with basil and remaining parmesan and serve.

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