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Before you jump to Fried yam with egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried yam with egg recipe. To cook fried yam with egg you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Fried yam with egg:
- Provide Medium sized 1/2 yam
- Take 3 eggs
- Take Pinch salt
- You need Vegetable oil
Steps to make Fried yam with egg:
- Peel yam, wash and cut into slices.
- Boil the yam with salt for some minutes and drain in a colander
- Whisk your egg and add some spices to it.
- Heat vegetable oil. Coat the yam into the egg and fry.
- Serve with tea or coffee
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