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Vegetable Beef Soup
Vegetable Beef Soup

Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. You can have vegetable beef soup using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Beef Soup:
  1. Take 1 lb stew beef
  2. Get 1 onion, chopped
  3. Take 3 stalks celery
  4. You need 3 small carrots, chopped
  5. You need 3 white potatoes, small diced
  6. Prepare 3 ears corn, cut off cob
  7. Provide 1 cup frozen baby Lima beans
  8. Take 1 small can lesueur peas
  9. Provide 1 can green beans
  10. Prepare 1 can petite diced tomatoes
  11. Get 24 oz's V8 juice
  12. Provide to taste Salt and Pepper
Instructions to make Vegetable Beef Soup:
  1. Cut stew beef into bite sized cubes. Brown in saute pan and transfer to a large stock pot.
  2. Add carrots, celery and onions to saute pan and cook until tender. Transfer to stock pot with beef.
  3. Add just enough water to cover and simmer until beef is tender. Keep an eye on the water level and add more if necessary.
  4. Add potatoes, corn and lima beans to stock pot. Add additional water to cover. Cook over medium heat until potatoes start to get tender.
  5. Add remaining ingredients and salt and pepper to taste. Simmer 20-30 minutes. Enjoy!
  6. NOTE: Beef and vegetables can be browned in the stock pot. I just prefer the saute pan. NOTE: One pound of ground beef can be substituted for beef stew with the same delicious results.

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